Anxiety is a tricky opponent in the battles of the mind. It can whisper half-truths and fill your days with unfounded worries. Still, understanding its deceptive narrative means we can learn to silence its lies. Recognizing when your anxiety is lying to you is the first step to regaining control and fostering peace of mind. Keep reading to uncover the common falsehoods anxiety perpetuates and strategies to debunk them. The Impact of Anxiety on Perception and Decision-Making When anxiety grips your thought process, it skews your perception of experiences and events. This skewed view can lead to misinterpretations and a…